It is the Season of the Lung
Dear Patron,
As mentioned in our previous message to you, in autumn, your lungs will
dominate your health. And now, autumn is in full swing. It is time to trade
frozen yogurt, smoothies for hot soups and steamed vegetables.
It is vital to use warm food to ward off the cold "evil" energy which
can affect your meridian channels. Also, lungs connect to your skin, so get
covered and stay warm.
We would like to provide a list of things that can balance your qi in this
season:
Apples, cranberries, pears, figs, pumpkins, sweet potatoes, broccoli,
squash, ginger, cinnamon.
Also, pls be advised that since the color white is for the lungs in Chinese
Medicine, any produce with white color can benefit your lungs so as to bring
overall health to your body.
These include: white turnip, lotus roots, pears, etc.
For how to receive autumn massage at our spa, refer to our previous message
regarding "autumn massage".
Thanks!
May Wang, HHP
Palace Herbal Spa
Posted by Palace Herbal Spa at 10/15/2010 10:46 PM 
Categories: natural healing
Tags: Escondido massage palace herbal spa Chinese massage la mesa massage
Categories: natural healing
Tags: Escondido massage palace herbal spa Chinese massage la mesa massage
Great food advice for the lungs. Just a few advice also from me, vitamin B is great help to maintain the healthy functions of your lungs, this help in normal cell development, in fact this could lower the risk of lung cancer. Increasing the blood levels of methionine and vitamin B6 can promote the normal function of lungs cells. There has a lot of advantage of vitamin B in our health and to our vital organs. Such food like chicken, broccoli, spinach, salmon, tuna, avocadoes and artichokes. Moreover, the source of methionine is from meat and fish as well as sesame seeds.
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These are the foods that are readily available because they are in season in the fall. Hot soups hit the right spot every time.
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I would like to thank you for the efforts you have made in writing this post. I am hoping the same best work from you in the future as well. In fact your creative writing abilities has inspired me to start my own blog now. soin.
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Excellent read, I just passed this onto a colleague who was doing a little research on this topic.
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